Introducing Our 4 Phase Training Program: 

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Mobility Phase

*Designed enhance stability and endurance to prepare the body for more strenuous loads.

April 1st – May 22nd

Strength  and Conditioning Phase

* Designed to build a new foundation of cardiovascular strength and speed

May 23rd – July 17th

Powerful Phase

*Designed for the ability to adapt explosive energy and harness what is necessary to compete well!

July 18th – August 21st

Competative Phase
*Designed to develop a healthy competitive spirit and maintain peak athletic competency.

August 22nd – September 30th

ADD ADDITIONAL TRAINING:

Reserve your on-ice slots on the calendar below!

  • Please note: If selecting more than one session, use the “select” button. Then you may go back to different calendar dates to add additional sessions. These sessions will appear in a small icon just above the on ice calendar when ready to check out.
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Sign Up For Your Private Off-Ice Appointment Below:

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Meet with our Registered Dietitian

Please complete the form below; upon completion we will contact you to set up an appointment. 

    *select all that apply

Learn The Basics $20

  • 30 Minute appointment with our Registered Dietitian Q & A
  • Receive the tools you need to monitor your macro-nutrient needs

Goalrobber Standard Meal Plan $80

  • 1 Hour appointment with our Registered Dietitian Q & A
  • Personalized meal plan with up to 3 options for every day
  • Exclusive recipes to meals included in the meal plan

Goalrobber Comprehensive Meal Plan $125

  • 1+ Hour appointment with our Registered Dietitian Q & A
  • Personalized meal plan with 3-5 options for every day
  • Exclusive recipes to meals included in the meal plan
  • Grocery list included & brand selection for best quality
  • 30 minute check in after meal plan has been implemented

Mindset Training

Schedule Your Game Film Today!

Please complete the form below; upon completion we will contact you to set up an appointment.