
March 24, 2020
Goalie Yin (deep restorative) Yoga
Goalie Yin (deep restorative) Yoga Toes Pose (5 minutes) Establish your breathing; the further you sit…

August 31, 2017
Goalie Yoga Power Sequence
[vc_row][vc_column][vc_column_text] Goalie Yoga Power Sequence [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="1/4"][vc_column_text] Mountain Pose [/vc_column_text][vc_single_image image="1761" img_size="large" alignment="center" style="vc_box_border"][vc_column_text] Inhale;…